Equipment hikers
Shoes # ( and socks)
Take good hiking shoes (It is essential to try) It should be noted that with those that have a membrane made of Gore-Tex, feet stay dry. To monitor the lacing, which should allow your feet firmly without compressing it in the shoe
The raincoat is an essential complement to sunglasses, little time change and it is better to take precautions
# The warm clothing
The hike does not practice that summer and it is therefore prudent to provide warm clothing, especially for the end of hiking to prevent colds . One can not overstate the usefulness of the backpack to be related to its use (the size of the bag depends primarily on the needs, half day, full day, two days)
The # provisions
- For thirst: It is essential to have a supply of water because hydration is paramount. - For Hunger can also predict the small snacks to satisfy cravings of the coup. Energy bars, cereals, fruits
# The first aid kit
In the first aid kit, the minimum necessary to treat minor injuries, dressings (special bulbs) disinfecting wipes, hemostats, needle aspi-venom is also valid for all insect bites, bandages and maybe a blanket, it is not bulky and can be of great service.
# supplements
To enjoy the wonderful scenery of the hike, it is advisable to equip a pair of binoculars, it is desirable to light, so as not is overloaded, and may be accompanied by the camera to achieve the memories of his walks.
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