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PARKING / PARKING AREAS TO GET TO

PARKING ZONES IN KRAKOW

If you are arriving in Krakow by car, be careful to plan ahead where you intend to park it. Finding parking in Krakow is not easy as the city centre can by busy and there are many one way streets and zones.
Cost of parking ranges on average from approximately 4 to 5 pln per hour or 40 to 50 pln per 24 hours depending on how centrally you wish to park.

WHERE TO PARK IN KRAKOW
Zone A

Inside of the Planty (park around old city walls) - Pedestrians and bicycles only.

Zone B

Also mainly inside of Planty. You need a permit to go here. Pedestrians have right of way, limited parking, speed limit 20 km/hr.
Zone C


City Centre Area Outside of Planty. This Is The Easiest Region in Which to Park with more parking lots and Easier access.



If you wish to park on the Street, You Will require a voucher (obtainable from kiosks Either parking attendants on street gold 3pln/hr) Between 9.am to 6.pm, Monday to Friday. Parking time is limited to 2 hours, although two vouchers Can Be Used to extend parking time. Evenings and weekends are free.


To summarize, if you come to Krakow by car, you should know that it is not always easy to find free parking in the center. The Old Town is the heart of Krakow and thus, the city is divided into three parking areas:

ZONE A - around the Planty - a ban on cars

ZONE B - also around the Planty. You can go there only with permission (document required). Max speed: 20km / h

ZONE C - in the center of town, near the Old City (there are signs that tell you the areas in which you are). It is possible to park the car but by 9 pm 00-18 pm 00 (Monday-Friday) this is not free: you must buy a ticket - 3 PLN / hour. You can not occupy a place longer than 2 hours. The evening and weekends, parking gratuit.

Génér, les frais de stationnement à Cracovie :
4- 5PLN/h, 40-50 PLN/24h . En dehors de ces 3 zones, vous pouvez garer votre vouture librement et gratuitement.

Wieczornych Snow Mary Powiewne, Dziewicze

HOW THE CITY FROM THE AIRPORT

If you want to take a taxi from the airport, it would be best to call one on the phone and choose one of the corporation taxis. When using your mobile phone, first dial +4812 (dialling code). Here are some taxi corporation phone numbers:


Teletaxi 9626
Mega 9625
Ekspres Taxi 6444111, 9629
Lajkonik 9628
Barbakan Taxi 9661

Taxi from the airport to the city centre costs about 50 zl (15 €).




The city centre has three parking zones (A, B, and C). The A and B zones are only available for the local residents or holders of special permits. If you want to get near the centre by car, find a public car park (in zone C) or a manned car park and leave your car there. You can buy a parking ticket for zone C at any newsagent's.

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KRAKOW - Magic City

LES PRIX DES BILLETS POUR LES MUSEES:
1. Colline du Wawel : salles representatives/Trésor et Armurerie - adultes : 15,00 zł.; enfants: 8,00 zł
grotte du dragon – 3,00 zł
2. Cathédrale (tombaux et glas Sigismond) – adultes: 10,00 zł.; enfants: 5,00 zł
3. Church of Our Lady of Cracow - adults: 6,00 zł, children: 3,00 zł
4. Czartoryscy Museum (Lady with an Ermine Leonardo da Vinci, Landscape with the Good Samaritan by Rembrandt
) - Adults: 10,00 zł.; Children: 5,00 zł; opportunity to purchase a ticket for family (max . 5 people including 2 adults) - 20.00 zł
5. The Barbican - adults: 6,00 zł, children: 4,00 zł, family ticket: 12.00 zł;
6. Museum of Jewish Culture in Kazimierz : adults: 8,00 zł, children: 6,00 zł; family: 16,00 zł;

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WHY POLAND

Poland is an attractive destination with plenty of variety reserved for small budgets, it presents no particular difficulty, although some areas such as Krakow is already very popular with tourists. Each region has many assets, cultural heritage and combines rich historical and picturesque villages.

- Among regions: Little Poland with Tatras and wooden churches, once you have visited Krakow , Auschwitz, salt mines of Wieliczka , the shrine is the heart of Polish Catholicism: Jasna Gora and its black Madonna. 1000 Lakes region is also very beautiful.

- For cities: Krakow, Warsaw, Poznan, Gdansk and but Wroclaw, Lublin (with close to a concentration camp) if you have time ... By 500 km, you will spend the Tatras mountains wild shores of the Baltic, while having gone through the most agricultural regions of the country and saw some lakes ...










Capital - Warsaw
Area - 312,685 km2
Population - 38.163 million inhabitants.
Political System - Republic
Language - Polish
Currency - Zloty (PLN)

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Report on Nordic Walking France February 2, 2008

Woke Up Spitting Blood

small video

Period Due Today Brown S

So what ...?

Well yes, what is Nordic Walking (or Nordic Walking)? well, okay, we walk with sticks and then ...?

And it does not matter how walking with these poles, there is a technique to learn (a few hours is enough ...) Once past the initiation, you will quickly discover the benefits of this leisure sport practiced by 70% of Finland (yes, still!)

First your body will tone up: 90% muscles of your body will work, always gently, without forcing on the joints.

joints, they are going to be protected, particularly the ankles, knees and back: 30% less pressure on the knees with the proper use of sticks. That is what enable people suffering from these joints, overweight people, senior citizens, to those recovering from injury or rehabilitation, to start or resume physical activity. Physical activity that can quickly become a full medal sport.

Nordic walking is an endurance activity , we speak of cardiovascular activation: the heart grows, oxygen is more important, the blood flow is enabled. A true rejuvenator for the organization and vitality, energy more.

Speaking of energy, know that an hour Nordic Walking allows you to spend 46% more calories than normal walking (about 400 instead of 280 calories per hour) ... not bad when you want lose a little weight ...

lot of health benefits then, and then walking comfort increased, it feels light, powered, back straightens, the stride lengthens, the walking speed increases ...

All this without fatigue, without feeling "broken" as can be after jogging or aerobics.

And do not forget the positive impact on stress . The calm of the sea, countryside or forest can really unwind, to find a little serenity. The playfulness of the exercises in the wild can "let go" to regain some of his childish side. The group effect, usability, chats, laughs sometimes, a whole side "human touch" that has positive effects on morale.

I told you, 70% of Finnish practice ... are not all crazy Finns ...

And I see you when you?

Nadine Jansen Fat Gain

Nordic Walking, here we go!

's it, baptism of fire with 2 groups very friendly ...

two outings on the Black Bridge site. The first hour (which largely overflowed 1:30), 1:30 on the second.

The weather was with us, the mood was light ... everyone left with a smile after discovering this new activity for all.

Everyone has been aware of the usefulness of sticks to protect his joints, his back to move faster, to work all the body (arms tomorrow might be a little painful ...)

One of the first group did not want to come because of a knee which hurts the descents ... Throughout the session I saw her rise and rise of the slopes for the sake of them down without suffering through the support of sticks ... great!

course, the movements are still hesitant, but technique and speed will come with practice. The key on each one is done well in the right mood.

Look at these smiles after running 1:30 ...